Neck Pain
A stiff neck, difficulty looking over your shoulder in the car, or a dull ache radiating to your shoulders: neck pain is incredibly disruptive to daily life.
These complaints often arise from a poor working posture behind the computer, prolonged stress, or a sudden awkward movement.
At Fysiotherapie Braakhuis in Zevenhuizen, we look beyond just the pain. We investigate whether the issue stems from restricted spinal joints or overworked muscles. Depending on the cause, we deploy a combination of techniques. We can start with a targeted massage to reduce acute muscle tension, after which our manual therapist improves the mobility of your neck. Dry needling can also be used to quickly relax deep muscle knots.
An essential part of your recovery is load management: together, we look at how to balance the daily physical demands on your neck. You will receive specific posture and lifestyle advice tailored to your (work) environment, along with practical home exercises to keep your neck flexible and strong between sessions.
Common symptoms
Stiffness, radiating pain to the arms, headaches, pain when sitting for long periods.
Our approach
Manual therapy, massage, dry needling, posture advice, and home exercises.
Don't keep walking around with a stiff neck.
Book an appointment directly at Fysiotherapie Braakhuis