Hip Complaints
Pain in the groin, on the side of the hip, or stiffness during your first steps in the morning; hip complaints can severely limit your ability to walk, cycle, or exercise.
Hip pain can stem from overworked muscles, wear and tear (osteoarthritis), or an issue within the joint itself. We also extensively guide patients through rehabilitation before and after receiving a hip replacement (prosthesis).
Whether you are choosing conservative treatment to delay surgery or recovering after an operation, proper activity modification (load management) is the key to success. We use manual therapy to optimize the mobility of the hip joint and integrate massage to relax the often overworked gluteal and thigh muscles.
You will receive targeted lifestyle and movement advice (e.g., safe walking habits and weight management for osteoarthritis) along with specific home exercises to make the hip region stable and strong.
Common symptoms
Morning stiffness, pain in the groin or gluteal region, limping while walking.
Our approach
Joint mobilization, massage, load management, lifestyle advice, and rehab training.
Working together towards a flexible hip.
Contact us for a tailored treatment plan.