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Elbow Complaints

Elbow complaints are usually caused by repetitive strain. The most common examples are tennis elbow (pain on the outside) and golfer’s elbow (pain on the inside).

elbow

You often feel the pain during simple tasks like pouring a cup of coffee, typing, or shaking hands.

At our Zevenhuizen practice, we take a thorough approach to your recovery. We often start with massage of the forearm muscles and dry needling to directly reduce tension at the irritated tendon attachment. Medical taping is used to unload the muscle groups during daily activities.

Because these are classic overuse injuries, we provide extensive guidance on load management (how much can you safely use your arm without aggravating it?) and your ergonomic working posture. Combined with specific home exercises, you will gradually rebuild the strength and resilience of your tendon.

Common symptoms

Localized pain at the elbow, loss of grip strength, radiating pain to the forearm.

Our approach

Dry needling, massage, medical taping, posture advice, and home exercises.

Address your elbow complaints effectively.

Book an appointment online.