Ankle and/or Foot Complaints
A sprained ankle during a run, persistent plantar fasciitis (heel spur) under the foot, or pain when rolling off your foot: ankle and foot complaints mean you literally cannot move forward comfortably.
At Fysiotherapie Braakhuis, we analyze your entire walking pattern and your daily footwear (lifestyle and posture advice). If a joint restriction is found in the ankle, our manual therapist will help free it up. If the muscles in your calf or under your foot are extremely tense or painful, massage, dry needling, and medical taping can provide rapid relief by reducing the pull on your tendons.
To prevent the injury from returning, managing your walking and running distances (load management) is essential. With specific home exercises for mobility and stability, you ensure your ligaments and tendons become fully resilient again.
Common symptoms
Pain during the first steps in the morning, instability after a sprain, localized swelling.
Our approach
Manual therapy, massage, dry needling, medical taping, load management, and home exercises.
Take the first step toward pain-free movement.
Sign up for an intake session in Apeldoorn Zevenhuizen